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Saturdays 12:30-1:45
Stone Ridge TURF Field
10/31, 11/7, 11/14, 11/21, Sunday 12/6 (10:30-11:45), 12/12
Footwork & Fitness Fundamentals is a high-energy rugby clinic designed to help high school players become faster, stronger, more agile, and more dynamic on the field. Across 6 progressive 75-minute sessions, athletes will develop acceleration, quick feet, side-stepping, balance, flexibility, core strength, explosiveness, and rugby-specific conditioning.
With Dave Ries, former Collegiate All-American, International Player and Mid-Atlantic and US Eagle 7s Representative. Current High School and College Level 1 coach.
Saturdays 12:30-1:45
Stone Ridge TURF Field
10/31, 11/7, 11/14, 11/21, Sunday 12/6 (10:30-11:45), 12/12
Footwork & Fitness Fundamentals is a high-energy rugby clinic designed to help high school players become faster, stronger, more agile, and more dynamic on the field. Across 6 progressive 75-minute sessions, athletes will develop acceleration, quick feet, side-stepping, balance, flexibility, core strength, explosiveness, and rugby-specific conditioning.
With Dave Ries, former Collegiate All-American, International Player and Mid-Atlantic and US Eagle 7s Representative. Current High School and College Level 1 coach.